Finding Ways To Keep Up With Drinks

What Are the Many Benefits of Drinking Tea?

In this day and age, it cannot be avoided that there are still a lot of people claiming that there are no health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. Since ancient times, tea has always been used to cure several kinds of ailments. Yet it does not erase the fact that the general medical population has only started recognizing the proven benefits of drinking tea. The type of tea that is widely known for its many beneficial effects is the Chinese green tea. But a few medical doctors think that it does not stop there. For medical doctors, they think that any kind of tea is capable of providing a person several antioxidant and health benefits just like those provided by the Chinese green tea.

For how many years, ancestors of different ethnicities always taught about the benefits of drinking tea. For instance, one of the most common home remedies when it comes to people suffering from colds is the ‘hot totti’. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This must be done to facilitate in removing the cold from the person’s body in the form of sweating it out. Unluckily, such a home remedy is no longer allowed these days especially on children because of its alcohol ingredient. Yet one should take note that a lot of cold medicines these days still contain alcohol.

Sore throat is another condition that is soothed when one drinks tea. A common home remedy for sore throat is drinking hot tea combined with lemon and honey. You can do away without combining lemon because what is more important is the honey ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This implies that your sore throat will be able to heal in itself without any need for prescription drugs or over the counter medications.

Drinking green tea is sure to provide several antioxidant effects. Ashitaba tea is one example of tea that can greatly boost any person’s immune system defenses. If you want to shield yourself from the various bacterial and viral infections brought about by the cold weather, then make sure to drink this kind of tea. Though a lot of medical professionals think that all kinds of tea have the same qualities, this is not the same for ashitaba tea. Drinking of ashitaba tea has been proven to enhance the immune system of the person, leading to the conclusion that an increase in its consumptions leads to a decrease of illnesses.

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